“My physical transformation has been incredible - I've lost almost 15lbs, have lost the unlovable "love" handles"
“It’s totally acceptable, in fact applauded by my family, when I say that I’ve been to ‘the bar’ again this week.”
“I am hooked on the Bar Method, foot flexed of course, and I look forward to many more days there."
“My excitement level over this newfound fitness stays so high that I almost weekly thank my daughter-in-law for the referralIn just a couple of months I started to see some dramatic changes, and noticed how strong I felt, especially in my core."
“I'm happy to say that with Bar Method I have lost about 50 pounds since starting three years ago”
“Thanks to the Bar Method I am enjoying a level of fitness that I couldn't achieve for the last six years.”