Vancouverites will be the first in Canada to experience the revolutionary core-strengthening exercise program, combining yoga, Pilates and ballet into a barre and floor-based regime of fat burning interval training, muscle shaping isometrics and dance conditioning.
Renowned for its transformational results and rave reviews from Hollywood celebrities, The Bar Method creates a ballet body that defies conventional exercise practices and results in sculpted muscles, lifted seats, flatter abs, defined arms, elongated muscle mass and improved posture. The body becomes leaner and more slender, and the frame becomes straighter and more graceful.
Celebrity proponents who swear by the method include Drew Barrymore, Eve, Zooey Deschanel, Ricki Lake, Anna Pacquin, Denise Richards and Kelly Osbourne who has received significant press coverage for losing an astonishing 42lbs with the method.
To stay up-to-date on all The Bar Method Vancouver news and developments, sign-up for our mailing list below, and be automatically entered to win a *FREE MONTH OF CLASSES when our studio opens early Fall.
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